2027 Benefits Annual Enrollment (November 2 – 13, 2026)

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Learn more about 2027 Benefits

Additional Programs

Employee Support Program (ESP)

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Using Our ESP

Our Employee Support Program (ESP) provides confidential, no-cost support for you and your family. The ESP is provided through Workplace Options and offers many resources as shown below.

Available Well-Being Resources

Counseling

  • 24/7 toll-free access to direct help when you need it
  • Six free counseling sessions per person, per issue, per year by phone, video, or in person
  • Can include a referral to long-term treatment

Mindfulness

  • Six free sessions focusing on a stress-reduction program to improve well-being and focus
  • Personalized practice plan tailored to your needs

Behavioral Therapy

  • Online Cognitive Behavioral therapy (CBT) for mild to moderate anxiety, stress, or depression
  • Weekly interactive sessions to help improve your emotional well-being and relationships
  • Guidance and progress tracking with a qualified counselor via email or phone

On-demand Resources

  • Articles, videos and online seminars
  • Topics include mental health, parenting, health challenges, grief and loss and substance use

Life Coaching and More

The ESP also offers life coaching (six free sessions) and referrals to solutions for elder care, child care, legal and financial services, and more.

Access the ESP at toll free at 888-851-7032, or at:

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